Yoga has been a very effective and popular way for exercising for a better health, especially in Europe and the United States. Normally, Yoga needs to be done in class with the Yoga trainers. However, there are many videos on youtube and Yoga training DVDs available you can practice at home. If you do not have enough time or do not want to spend the money for outside training, you simply need a well-instructed Yoga DVD. And, here are the top 10 best Yoga DVDs you can have your training at home in 2015.
1.Yoga For Beginners
If you have never done Yoga before, you are going to need the Yoga DVD for beginners. That makes more sense, and this DVD is for you. The DVD is in English and has been released since 2006, but it has received incredible support. That is why it has been republished and still sold a lot these days. Meanwhile, its customer review rate is very high. It shows good satisfaction among the customers.
2. Yoga for Beginners & Beyond
This is another good DVD for beginners and more. Within the package, there are three best Yoga DVDs. By this, you can precede your training as a beginner to the next level. Altogether, it is 600 minutes of video training, and it was released since October, 2010. The director of these Yoga video training is Michael Wohl.
3. Flow Yoga: Elements of Yoga: Air & Water with Tara Lee
Sold in a very affordable price, this Flow Yoga has gained so much of the support from the Yoga lovers. For the rate, it got 4.5 stars. This is proven to be a very well-instructed training video many people have trusted. This video was made in New Shoot Picture studio with the actor, Tara Lee. The whole length of the video is only 95 minutes. After learning all of this, you can move to a new level.
4. The Biggest Loser: The Workout – Weight Loss Yoga
If you specifically practice Yoga for losing weight, this Yoga DVD is an absolute best for you. All the Yoga exercises and instructions in the training videos focus on how to best lose weight through having the Yoga training. If you have enough commitment to practice and follow the training regularly, you will see the result, and it is incredibly a joy of health challenge success.
5. Rodney Yee’s Yoga for Beginners
Still to come, this is another one among the best Yoga DVDs by Rodney Yee. If you have known and liked the training from Rodney Yee, you are going to like this DVD too since it is one of the best productions from him. However, it is made only for beginners. If you have come to another level already, you can still pick up another DVD from Rodney Yee below. There are plenty of them sold online.
6. Jillian Michaels: Yoga Meltdown
This DVD instead was instructed by the Jillian Michaels. The instruction is available in English and Spanish with multiple formats. Imagine how popular this Yoga DVD is when there are almost 2000 customers, coming back to review the product and reviewed it highly positive. This training video lasts only 66 minutes.
7. Yoga For Weight Loss for Beginners
This DVD is for two things – the beginners and losing weight. If these are what you need, then you can go for it. Actually, this DVD has been produced since 2007. It is one of the very old Yoga DVD training video productions. But, because it works, it still sells, so it is repeatedly produced more to serve the demand. The whole training video is 240 minutes.
8. Power Yoga Collection: 3 Full-Length Programs
Here you go. This is another Yoga DVD from Rodney Lee. Based on the product review, this Yoga DVD should be very popular as well. By the way, in this DVD, it contains three full-length programs which allows you to have a long practice from it. This product is shipped and sold in US and Canada only. If you are outside of these two countries, you may need to find a new product.
9. Element: Hatha & Flow Yoga For Beginners
The element taken for this Yoga video training is Hatha And Flow, and it is specifically instructed in an easier way to understand for beginners. The training was done in Anchor Bay, and the video was produced and released in 2011. Directed by Andrea Ambandos, this DVD is available only in English, and it is shipped to only US and Canada. This is a good DVD, and it will worth your money and time, following this.
10. Bob Harper: Yoga for the Warrior
This last DVD is the Bob Harper: Yoga for the Warrior. To date, this DVD is quite popular, and it has got a good customer review with 4.5 stars rated. Its price is just under $10. If you want to have a try, you can do it with this one. Many people could get good result from this. If you have a strong enough commitment, you will too.